Solid workout music – An absolute must for a successful workout.
Several studies have been done to show that music helps improve one’s performance in the gym. I have a gym playlist that has 40-50 songs. I keep this list very selective in order to avoid wasting time shuffling songs in between sets. From that playlist, I probably listen to 5-10 of those songs during my heaviest sets. These are my “go to” gems. I suggest everyone follow a similar routine. Keep your playlist updated and drop songs that fall out of your favor. Your “go to” selection should push you to dominate your sets.
Below, I have added some of my top motivational songs. I tend to stick to hip hop/rap & electro music while in the gym. Most of these gems have been released within the past 6 months. Some you have undoubtedly heard. Enjoy.
[soundcloud url=”https://api.soundcloud.com/tracks/91031409″ params=”auto_play=false&hide_related=false&visual=true” width=”100%” height=”300″ iframe=”true” /] [soundcloud url=”https://api.soundcloud.com/tracks/106914652″ params=”auto_play=false&hide_related=false&visual=true” width=”100%” height=”300″ iframe=”true” /]NOTE THE DROP AT 2:10!!
[soundcloud url=”https://api.soundcloud.com/tracks/131856222″ params=”auto_play=false&hide_related=false&visual=true” width=”100%” height=”300″ iframe=”true” /] [soundcloud url=”https://api.soundcloud.com/tracks/141241450″ params=”auto_play=false&hide_related=false&visual=true” width=”100%” height=”300″ iframe=”true” /] [soundcloud url=”https://api.soundcloud.com/tracks/131040719″ params=”auto_play=false&hide_related=false&visual=true” width=”100%” height=”300″ iframe=”true” /] [soundcloud url=”https://api.soundcloud.com/tracks/125134947″ params=”auto_play=false&hide_related=false&visual=true” width=”100%” height=”300″ iframe=”true” /] [soundcloud url=”https://api.soundcloud.com/tracks/120484437″ params=”auto_play=false&hide_related=false&visual=true” width=”100%” height=”300″ iframe=”true” /] [soundcloud url=”https://api.soundcloud.com/tracks/116314835″ params=”auto_play=false&hide_related=false&visual=true” width=”100%” height=”300″ iframe=”true” /] [soundcloud url=”https://api.soundcloud.com/tracks/134237406″ params=”auto_play=false&hide_related=false&visual=true” width=”100%” height=”300″ iframe=”true” /] [soundcloud url=”https://api.soundcloud.com/tracks/97877538″ params=”auto_play=false&hide_related=false&visual=true” width=”100%” height=”300″ iframe=”true” /]