Badass Alpha Male Characters: Sports Edition

Building on PART I of the series (male movie characters) and Part II (male TV characters) – Below I’ve focused on alpha male athletes. Not only lauded by fans for their athletic achievements, but most were also revered as sex symbols of their respective era’s. Why is that? Aside from being universally known and popular, note the below characteristics that these men …

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The Alpha Men Series: Theodore Roosevelt

Welcome to the first installment of “The Alpha Men Series”. Periodically, I will be profiling a man of history; who he was, what he accomplished, and how his story can motivate us today. Men who are the ultimate definition of alpha males. In today’s society, history is basically neglected. Children grow into adults with a complete lack of understanding or …

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The Alpha Guide to Online Dating: Part III

This is Part III of a three-part series where I will lay out a roadmap for online dating based on my own personal success. In this section, I will breakdown what to do once you get the girl to agree upon the date. I will describe how I operate on dates and what tips I can give to make the interaction …

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The Anatomy of Success – 5 Qualities That Should Define You

Be a yardstick of quality. Some people aren’t used to an environment where excellence is expected. -Steve Jobs What separates successful people from the rest of society? Is it strictly intelligence? Does upbringing play a huge role? Is it education and “knowing somebody”? My personal belief is that success is a pure function of how “hungry” you are. It is a …

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The Alpha Guide to Online Dating: Part II

This is Part II of a three-part series where I will lay out a blueprint for online dating based on my own personal success. In this section, I will breakdown how I interacted with the women on the site – from first contact to getting their number to setting the date. Make sure you have already read Part I, HERE. …

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The Alpha Guide to Online Dating: Part I

This is Part I of a three-part series where I will lay out a roadmap for online dating based on my own personal success.   I’ll admit I was pretty skeptical when I was told that online dating could be a wildly successful way to meet new women. I was incredibly busy between work and the gym, and was not …

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Why Uncertainty is a Good Thing

Most people live a fear-based existence, constantly worrying about the uncertainty of the future. Thoughts around death, lack of money and family consume the average person. Everyone is obsessed with positive outcomes. Society is obsessed with uncertainty and the result is anxiety, unhappiness, and a fear of the unknown. The only certainty is that the future is an unscripted journey …

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Stop Envying Others & Start Worrying About Yourself

Envying others is one of the most common human emotions and it transcends the globe to include every culture on the planet. Envy is resentment aroused by someone’s possessions, qualities, or luck. Most of us are envious because we feel the need to quench an addicting, egocentric urge to feel equal to or superior to those around us. Nobody likes …

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Oneitis and the Buffet of Life

You work all week and come home to an empty house/apartment. The weather is shitty and your seasonal depression has been in full swing for weeks now. You don’t have much free time, and the time you do have is wasted playing video games and watching old TV shows on Netflix. You go out to the bar or the club …

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Motivational Workout Music: Spring 14′ Edition

Solid workout music – An absolute must for a successful workout. Several studies have been done to show that music helps improve one’s performance in the gym. I have a gym playlist that has 40-50 songs. I keep this list very selective in order to avoid wasting time shuffling songs in between sets. From that playlist, I probably listen to …

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