Axel Page

My name is Axel Page and I'm the originator of Shameless Pride. If you like what you see, be sure to check out my other content and sign up for my newsletter. Also, connect with me on social media below!

The Ultimate Guide: Macronutrients for Beginners

Macronutrients for Beginners

I never heard the word “macronutrient” once in my entire schooling. It’s a travesty how misguided the curriculum is. Good nutrition is woefully covered, but is the most important component of a healthy life.  Read: 5 Crucial Life Skills You’re Not Taught in School (and How to Learn Them) So what is a macronutrient? You have undoubtedly heard this term before, but …

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15 Badass Alpha Male Characters: Movie Edition

Calm Natural leader Charismatic Controlled Strong Unapologetic What is alpha? An alpha male is someone who is in control. He is a logical thinker. People and things do not govern his life. He has the financial and social freedom to do as he pleases, regardless of the opinion or beliefs of those around him. GET YOUR FREE COPY OF MY “ALPHA …

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Weight Training for Beginners

Weight Training for Beginners

I’m appalled by what I see in the gym. I start to notice it most when the “New Year’s resolution” crew rushes to the gym on January 1st – determined that this will be the time they follow through on their words and get into shape. Read: The Expert Guide to Getting Motivated for the Gym The problem is that a lot of beginners …

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Guide to Social Anxiety Disorder Part II – How to Help Yourself

Guide to Social Anxiety Disorder

This is Part II of a Two Part Series. In Part I (click here), we discussed what exactly social anxiety disorder is, including such things as symptoms, causes, and treatments.  My Experience I believe that anybody can  overcome their social anxiety. It may not be easy or quick, but I do believe it can be accomplished. There will always be extreme cases …

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Guide to Social Anxiety Disorder Part I – What is it?

Guide to Social Anxiety Disorder

This is Part I of a two-part series. See Part II here.  I suffered from moderate social anxiety disorder throughout my teenage years and my early 20’s. I don’t think I fully realized the ways in which it held me back at the time, but I certainly do now. The symptoms were obvious. I feared approaching people and speaking up in class. …

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Think Small and End Up Wrong (15 Incorrect Predictions of the Future)

Incorrect Predictions of the Future

You think too small. Impossible Waste of time Worthless Needless Excess Throughout history, the above words have described some of the most influential innovations known to man. Doubt exists among the masses, a crutch that most carry around subconsciously. Doubts of others. Doubts of self. Doubts of change. We fear the unknown, and get naturally get defensive and dismissive when our belief system …

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The Benefits of Reading Every Single Day

The Benefits of Reading Daily (Shameless Pride)

I wasn’t passionate about reading until after I graduated college. I read because my teachers told me I needed to read a book. Once I began taking A 2+ hour round trip commuter rail rides to work, I began to plow through books regularly. My interests vary. I am a lover of history, especially military and war books. I read …

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Top 10 Motivational Videos That You Need

Top 10 Motivational Videos That You Need

It’s Wednesday and you just got home from work. You are utterly exhausted, but you NEED to go to the gym. Whats your move? I’ve been there and the struggle can be immense. For those days I am struggling the most, I fire up my favorite YouTube motivational videos. 90% of information transmitted to the brain is visual and visuals …

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