Tag Archives: gym motivation

The Expert Guide to Getting Motivated for the Gym

How to Get Motivated For Your Workout

Reading Time: 7 minutesI’ve been there. So have you. It’s 5:30, and you just finished another 8+ hour workday. It’s Monday, you had a pretty wild weekend, so you’re sleep deprived and lacking you’re usually energy. You’re mentally shot. You woke up planning to go to the gym, but now you aren’t so sure… “I’ll just go tomorrow instead” you say. “Besides, it’s ... Read More »

Top 10 Motivational Videos That You Need

Top 10 Motivational Videos That You Need

Reading Time: 5 minutesIt’s Wednesday and you just got home from work. You are utterly exhausted, but you NEED to go to the gym. Whats your move? I’ve been there and the struggle can be immense. For those days I am struggling the most, I fire up my favorite YouTube motivational videos. 90% of information transmitted to the brain is visual and visuals ... Read More »